5 Reasons You May Have Bulging Veins on Your Hands

Man rubbing his eye showing visible hand veins in Los Angeles, CA Have you ever looked down and noticed your hand veins looking more prominent than usual? For many people, bulging veins on the hands can be a surprising or even worrisome sight. The good news is that in most cases, it’s perfectly normal. But understanding why it happens can help you decide if you need to take any action.

At LA Vein Center, Board-Certified Vascular Surgeon Dr. Larisse Lee combines advanced training from Stanford, Harvard, and New York Presbyterian with compassionate care to help patients address hand veins and other vein concerns. With extensive research and surgical expertise, Dr. Lee offers personalized treatment options for healthier, more confident hands.

Here are five common reasons your hand veins may appear more noticeable.

Aging

As we age, skin typically loses collagen and becomes thinner. This makes veins more visible, especially on the hands where the skin is already delicate. Fatty tissue that once helped conceal veins also diminishes over time, causing veins to become more prominent.

Low Body Fat

People with lower body fat percentages often have more visible veins. This is common in athletes and very active individuals because their bodies have less subcutaneous fat to mask the veins underneath. So, visible hand veins can simply be a sign of fitness.

Heat or Exercise

Have you noticed that your veins appear larger after a workout or on a hot day? Heat causes your veins to dilate, helping to cool your body down, and exercise increases blood flow. Both can temporarily make your hand veins stand out more than usual.

Genetics

Sometimes, prominent veins run in the family. If your parents or grandparents have bulging hand veins, you may have inherited this trait. It doesn’t necessarily mean anything is wrong; it’s just part of your unique anatomy.

Underlying Vein Conditions

While bulging hand veins are usually harmless, in rare cases they can be linked to conditions like varicose veins or venous insufficiency. If you notice sudden changes, pain, or swelling, it’s best to consult a vein specialist to rule out any potential issues.

Get Clear, Youthful Hands with Vein Treatment in Los Angeles, CA

For most people, bulging hand veins are a normal part of aging, genetics, or an active lifestyle. If you’re self-conscious about hand veins or concerned about underlying issues, call us at 818-325-0400 to schedule a consultation to discuss your options.

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“I had a wonderful experience with Dr. Lee, and will definitely recommend her and will be going back. She thoroughly explained the procedure and answered all my questions before starting my treatment. Her office is immaculate and her staff is very friendly.”

– M.P. Los Angeles, Ca
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